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ChrisODonnell
2 years 2 months ago
Member with 20+ workouts last month...

Melissa Lewis - 26

Nathalie Bruneau - 25

Matt Solimano - 24

Beth O'Donnell - 23

Bryan Gazda - 23

Kitty Holden - 22

Mandy Cannon - 22
ChrisODonnell
2 years 3 months ago
James: Jerk 315# (+12), Back Squat Triple 410#

Bryan: Clean Double 295#, Power Snatch Triple 205#

Carre: Front Squat 205# (+10)

Cali: Front Squat 165# (+5)

Galina: Front Squat 220# (+5)

Gary: Front Squat 230# (+5)
ChrisODonnell
2 years 4 months ago
It’s not easy to explain to an “outsider”, but this blog will be so bold as to attempt just that. Let’s start with what it is on paper:

5 Weeks, 5 Workouts, completed at your local CrossFit Affiliate…that’s it…so what’s the big deal?
ChrisODonnell
2 years 4 months ago
False. We are all exactly as ready for The Open as we can or allowed ourselves to be leading up to it.
ChrisODonnell
2 years 5 months ago
Galina: Deadlift 315# (+15)

Todd: Deadlift 410# (+5)

Nick: Strict Press 154# (+10)

Mel: Bench Press 110#

Abbie: 1st Musical Plates Win!

Cali: Split Jerk 130# (+5)
ChrisODonnell
2 years 7 months ago
Members With 20+ Visits In A Month:

Bryan Gazda - 26

Kelly Squilla - 26

Melissa Lewis - 23

Tara Fox-Bessey - 22

Erik Mathis - 21

Kitty Holden - 21

Erin Nilsen - 20
ChrisODonnell
2 years 7 months ago
Check back soon to see what we are up to daily at CrossFit Recourse.

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