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ChrisODonnell
8 months 4 weeks ago
20+ Visits in November!

Kevin Eich - 30

Sarah Plantenberg - 28

Matt Solimano - 26

Dawn Torpey - 25

Bryan Gazda - 24

Mandy Cannon - 24

Erik Mathis - 22

Jason Ramos - 22
ChrisODonnell
10 months ago
20+ Workouts in September!

Matt Solimano - 27

Sarah Plantenberg - 25

Kevin Eich - 24

Dawn Torpey - 23

Heather Finley - 23

Rich Finley - 23

Bryan Gazda - 22

Diwa Hanifi - 22
ChrisODonnell
10 months ago
20+ Workouts in August!

Mandy Cannon - 27

Matt Solimano - 26

Kevin Eich - 25

Sarah Plantenberg - 25

Dawn Torpey - 23

Heather Finley - 22

Rich Finley - 22

Erin Nilsen - 21
ChrisODonnell
1 year ago
20+ Workouts Last Month!

Matt Solimano - 26

Sarah Plantenberg - 26

Mandy Cannon - 16

Bryan Gazda - 24

Dawn Torpey - 24

Kitty Holden - 23

Melissa Lewis - 22

Erin Nilsen - 21
ChrisODonnell
2 years ago
Bryan: Hang Power Clean Triple 275#, 1st Sub 6:00 Mile

James: Mile Run 5:50

Dave: Bench Pres 300#

Katie H: Snatch 130#, Bench Press 162#

Nick N: Mile Run 6:05

Robin: Mile Run 7:35 (-:10)
ChrisODonnell
2 years ago
Athletes with 20 or more visits in June...

Mandy Cannon - 25

Bryan Gazda - 24

Katie Hollenbeck - 24

Dave Shaut - 22

Matthew Solimano - 22

Melissa Lewis - 22

Tej - 22

Ramya - 21
ChrisODonnell
2 years ago
Athletes with 20 or more visits in May...

Matthew Solimano - 27

Kitty Holden - 23

Erin Nilsen - 22

Gary Griffin - 22

Mandy Cannon - 22

Melissa Lewis - 22

Bryan Gazda - 21
ChrisODonnell
2 years 1 month ago

Is your scaling…or lack there of holding you back? Allow me to explain myself.

ChrisODonnell
2 years 2 months ago
Athletes with 20 or more visits in April...

Bryan Gazda - 24

Matt Solimano - 24

Derek Enright - 23

Cali Enright - 21

Kitty Holden - 21

Erin Nilsen - 20

Heather Smith - 20
ChrisODonnell
2 years 2 months ago

Check your social media feed…both your own, and those who you are close to. Compare the results to what your goals are…or what you’d like them to be.

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